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A F*ckup's Guide To Self-Help

Mar 26, 2018

I ran out of storage this month since i've been posting extra so go to and here the episode for FREE, and send it to all your friends! For more episodes become a member!!!!

This is the first episode where Andy cohosts the whole show. It goes all over the place. I get a text from my ex, andys yells...

Mar 21, 2018

OK! We answered all your questions from our insane late night Instagram live! We are probably going to do these once a week till Andy leaves for tour again so follow us both! @fuckuppod and @realandyleo.
Following your dreams when everyone tells you its dumb! Breakups! Body issues! Jiujitsu and boxing for nerds!...

Mar 19, 2018

Crazy episode dudes.

Cannibal hamster shaming. Morning panic attacks. Maybe racism?Morning rituals. Beating self doubt. Beating Mondays. Figuring out if your blowups are your fault! Full fucking dad issues from this weekend!

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Mar 14, 2018

Did a bonus episode! Full Patreon only episode up on friday!
Also a new depression video up at
This ep:
- How to fight as a little dude
- People who want drug dealers dead should do drugs
- And Trumps war on space vs Stephen Hawking's space army
Keep being beautiful fuck ups.

Mar 12, 2018

Kelly Carlin is a brilliant and kind author, story teller, mindfullnesser and we get WAY fucking deep and personal.


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